Vary your workouts

Are you stuck in a rut? Vary your workout, vary the intensity, vary the length of time,┬ádo something different, and hire a trainer to learn something new and change up your routine. Remember, to enjoy your workouts and take care of your body. It’s the only one you have.

This entry was posted in Training Tips. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>